Weigh In record (no journal entry) for 17 April 2016
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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805 kcal
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Fat: 19.09g | Prot: 49.81g | Carb: 114.97g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Bagel, Bananas. Lunch: Kraft Natural Mozzarella String Cheese, Hy-Vee Hy-Vee White Bread, Carl Buddig Original Deli Thin Turkey, Crystal Farms American Cheese Singles. more...
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gaining 0.2 lb a week
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pmathis's weight history
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