cszman's Journal, 03 October 2011

feel like I am just maintaining when I still have 15 more to loose. I know that I have to exercise or the weight does not come off. trying to give myself that extra PUSH to get going!

Diet Calendar Entry for 03 October 2011:
449 kcal Fat: 14.06g | Prot: 23.86g | Carb: 54.57g.   Breakfast: hashbrown, coffee, egg. Lunch: 15 bean soup. more...

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