Here we go.... I will try to do this. I have gained over 12 pounds since my last sign in. Summer has come and gone and I just gained the weight. I need to do this...
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2011:
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1614 kcal
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Fat: 49.14g | Prot: 123.91g | Carb: 172.77g.
Breakfast: rye toast, bob evans egg western omlet. Lunch: wendys grilled sandwich. Dinner: milk, sugar smacks cereal. Snacks/Other: little debbie zebra cake, grapes. more...
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gaining 0.6 lb a week
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Comments
Welcome back :) Don't worry we are all still here, just get back on track :)
03 Oct 11 by member: triaby
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wantmysexyback's weight history
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