Weigh In record (no journal entry) for 17 April 2016
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170.9 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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2252 kcal
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Fat: 111.99g | Prot: 76.40g | Carb: 235.27g.
Breakfast: Sadia Peito de Peru Defumado Light, Fazenda Bela Vista Queijo Minas Frescal, Pão Francês. Lunch: Cupcake com Cobertura Glacé, Spoleto Risotto Funghi. Dinner: Quero Seleta de Legumes, Hellmann's Maionese, Giraffas Tutu de Feijão, Sadia Calabresa, Sadia Salsichão, Sadia Mortadela Defumada, Bread's Pao 7 Graos. Snacks/Other: Lacta Chocolate Ao Leite, Pizza Marguerita. more...
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2059 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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gaining 10.8 lb a week
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