Weigh In record (no journal entry) for 17 April 2016
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168.0 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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243 kcal
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Fat: 1.51g | Prot: 8.72g | Carb: 49.13g.
Breakfast: Cinnamon Raisin Bagels. more...
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losing 4.2 lb a week
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