VeroBal's Journal, 16 April 2016

135.6 lb Lost so far: 14.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

1115 kcal

Fat: 44.85g | Prot: 63.09g | Carb: 133.42g.   Lunch: Publix Key Lime Pie. Dinner: Butter (Salted), La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Egg, Kroger Pinto Beans, Quinoa (Cooked). more...

1950 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...