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I have totally fallen off track and gained back in one month what I lost in 2. Having trouble with motivation...
Diet Calendar Entries for 03 October 2011:
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1679 kcal
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Fat: 55.93g | Prot: 55.36g | Carb: 254.58g.
Breakfast: No Calorie Sweetener Packets, Milk (Nonfat), coffee, multigrain cheerios. Lunch: olive oil, penne pasta. Dinner: swiss cheese, nature's own, land o lakes sweet cream salted. Snacks/Other: Giant Chocolate Fudge Ice Cream Sundae Cone, Smart Pop! 100 Calorie Mini Bag, 100 calorie teddy. more...
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2619 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Exercise machine (moderate) - 9 minutes, Circuit Training - 30 minutes, Resting - 3 hours and 21 minutes, Sleeping - 8 hours. more...
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