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Indy0001
Journal
14 Apr 16
Indy0001's Journal, 14 April 2016
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Weigh In record (no journal entry) for 14 April 2016
154.3 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 April 2016:
1396 kcal
Fat: 47.63g | Prot: 49.40g | Carb: 194.66g.
Breakfast:
Leite com Chocolate (Integral), Triunfo Bolacha Água e Sal.
Lunch:
Leite com Chocolate (Integral), Triunfo Bolacha Água e Sal.
Dinner:
Arroz Integral (Médio, Cozido), Camil Feijão Preto, Aurora Linguiça Toscana.
Snacks/Other:
Marilan Bolacha Água e Sal, Leite com Chocolate (Integral).
more...
1705 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
3 Supporters
Support
Comments
Good Luck!
15 Apr 16 by member:
HCB
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