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abane
Journal
03 Oct 11
abane's Journal, 03 October 2011
abane's Profile
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Weigh In record (no journal entry) for 03 October 2011
172.0 lb
Lost so far:
4.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2011:
2195 kcal
Fat: 86.25g | Prot: 56.00g | Carb: 332.50g.
Breakfast:
14" Original Crust Pizza - Pepperoni, CURLY'S PULLED PORK W/BBQ SAU, Herr's buffalo blue cheese, Vanilla Fudge Drumstick.
Lunch:
Vanilla Fudge Drumstick.
Dinner:
Garlic Parmesan Breadsticks.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2646 kcal
Activities & Exercise:
Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 14 hours.
more...
gaining 3.5 lb a week
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