TGIF! Today is the last day of my clean eating challenge. For the next 10 days I will be free to eat whatever I want, but I will still try to keep it clean 80% of the time. I'm really excited about my weigh in tomorrow.
Diet Calendar Entries for 15 April 2016:
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1669 kcal
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Fat: 53.50g | Prot: 104.05g | Carb: 195.57g.
Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Beachbody Shakeology - Chocolate, Folgers Classic Roast Instant Coffee, Bananas. Lunch: Unsweetened Iced Tea, Grilled Chicken (Skin Not Eaten), Chili's Ancho Salmon. Dinner: Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Penne. Snacks/Other: Just Born Hot Tamales Cinnamon Candy, Ocean Spray Diet Cranberry Spray Juice, Nabisco Wheat Thins Popped. more...
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2059 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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