Weigh In record (no journal entry) for 15 April 2016
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113.8 lb
Lost so far: 2.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1084 kcal
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Fat: 35.52g | Prot: 39.22g | Carb: 158.69g.
Breakfast: Fruttis Йогурт Легкий 0,1%, Апельсин, Бананы, Чай. Lunch: Сыр Голландский, Corny Big Chocolate-Banana, Зеленый Чай, Окрошка. Snacks/Other: Бисквит, Чай, Зеленый Чай, Чай. more...
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gaining 1.2 lb a week
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