Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 224.0 lb
11 Mar 13	239.3 lb	Reasonably Well
04 Mar 13	237.9 lb	Reasonably Well
27 Feb 13	239.5 lb	Reasonably Well
22 Feb 13	239.7 lb	Reasonably Well
21 Feb 13	240.9 lb	Reasonably Well
20 Feb 13	241.7 lb	Reasonably Well
19 Feb 13	242.0 lb	Reasonably Well
26 Oct 12	236.5 lb	Reasonably Well
25 Oct 12	237.5 lb	Reasonably Well
24 Oct 12	237.3 lb	Reasonably Well
23 Oct 12	238.8 lb	Reasonably Well
20 Oct 12	240.3 lb	Reasonably Well
19 Oct 12	239.5 lb	Reasonably Well
18 Oct 12	240.5 lb	Reasonably Well
17 Oct 12	244.0 lb	Reasonably Well
18 Feb 12	248.0 lb	Reasonably Well
06 Aug 11	225.0 lb	Reasonably Well
16 May 11	215.0 lb	Reasonably Well
02 Apr 11	211.6 lb	Reasonably Well
31 Mar 11	212.0 lb	Reasonably Well
29 Mar 11	212.2 lb	Reasonably Well
26 Mar 11	213.4 lb	Reasonably Well
25 Mar 11	214.6 lb	Reasonably Well
14 Mar 11	214.3 lb	Reasonably Well
12 Mar 11	213.9 lb	Reasonably Well
07 Mar 11	212.7 lb	Reasonably Well
06 Mar 11	213.8 lb	Reasonably Well
05 Mar 11	215.1 lb	Reasonably Well
03 Mar 11	214.3 lb	Reasonably Well
28 Feb 11	215.1 lb	Reasonably Well
27 Feb 11	214.2 lb	Reasonably Well
26 Feb 11	213.8 lb	Reasonably Well
22 Feb 11	217.3 lb	Reasonably Well
21 Feb 11	218.2 lb	Reasonably Well
20 Feb 11	216.7 lb	Reasonably Well
19 Feb 11	218.7 lb	Reasonably Well
18 Feb 11	219.2 lb	Reasonably Well
17 Feb 11	217.1 lb	Reasonably Well
15 Feb 11	216.7 lb	Reasonably Well
14 Feb 11	217.2 lb	Reasonably Well
11 Feb 11	215.9 lb	Reasonably Well
09 Feb 11	215.8 lb	Reasonably Well
08 Feb 11	216.3 lb	Reasonably Well
07 Feb 11	218.8 lb	Reasonably Well
06 Feb 11	218.7 lb	Reasonably Well
05 Feb 11	218.1 lb	Reasonably Well
04 Feb 11	218.0 lb	Reasonably Well
03 Feb 11	218.0 lb	Reasonably Well
02 Feb 11	217.4 lb	Reasonably Well
01 Feb 11	217.1 lb	Reasonably Well
31 Jan 11	218.2 lb	Reasonably Well
30 Jan 11	219.6 lb	Reasonably Well
29 Jan 11	221.2 lb	Poorly
28 Jan 11	219.8 lb	Reasonably Well
27 Jan 11	217.4 lb	Reasonably Well
26 Jan 11	215.1 lb	Reasonably Well
25 Jan 11	219.1 lb	Reasonably Well
23 Jan 11	219.3 lb	Reasonably Well
22 Jan 11	219.1 lb	Reasonably Well
21 Jan 11	220.2 lb	Reasonably Well
20 Jan 11	219.8 lb	Reasonably Well
19 Jan 11	221.0 lb	Reasonably Well
18 Jan 11	221.0 lb	Reasonably Well
17 Jan 11	220.8 lb	Reasonably Well
16 Jan 11	221.6 lb	Reasonably Well
15 Jan 11	221.6 lb	Reasonably Well
13 Jan 11	222.2 lb	Poorly
12 Jan 11	220.2 lb	Reasonably Well
11 Jan 11	221.4 lb	Poorly
10 Jan 11	221.0 lb	Reasonably Well
09 Jan 11	221.0 lb	Reasonably Well
08 Jan 11	219.6 lb	Reasonably Well
07 Jan 11	223.0 lb	Reasonably Well
06 Jan 11	224.2 lb	Reasonably Well
05 Jan 11	223.4 lb	Reasonably Well
04 Jan 11	224.6 lb	Reasonably Well
03 Jan 11	223.2 lb	Reasonably Well
02 Jan 11	222.4 lb	Reasonably Well
01 Jan 11	223.8 lb	Reasonably Well
31 Dec 10	224.0 lb	Reasonably Well
30 Dec 10	224.0 lb	Not Applicable

Date started: 31 Oct 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 248.0 lb
29 Dec 10	225.8 lb	Reasonably Well
28 Dec 10	226.0 lb	Reasonably Well
26 Dec 10	226.0 lb	Reasonably Well
25 Dec 10	223.4 lb	Reasonably Well
24 Dec 10	223.8 lb	Reasonably Well
23 Dec 10	225.4 lb	Reasonably Well
20 Dec 10	226.0 lb	Reasonably Well
19 Dec 10	226.4 lb	Reasonably Well
18 Dec 10	225.4 lb	Reasonably Well
17 Dec 10	226.4 lb	Reasonably Well
16 Dec 10	226.4 lb	Reasonably Well
14 Dec 10	228.2 lb	Reasonably Well
13 Dec 10	228.2 lb	Reasonably Well
11 Dec 10	228.2 lb	Reasonably Well
10 Dec 10	227.8 lb	Reasonably Well
09 Dec 10	229.4 lb	Reasonably Well
08 Dec 10	227.8 lb	Reasonably Well
07 Dec 10	228.0 lb	Reasonably Well
06 Dec 10	228.0 lb	Reasonably Well
05 Dec 10	230.0 lb	Reasonably Well
04 Dec 10	230.0 lb	Reasonably Well
03 Dec 10	232.5 lb	Reasonably Well
02 Dec 10	232.0 lb	Reasonably Well
01 Dec 10	232.0 lb	Reasonably Well
30 Nov 10	232.5 lb	Reasonably Well
29 Nov 10	233.0 lb	Reasonably Well
28 Nov 10	232.5 lb	Reasonably Well
23 Nov 10	233.5 lb	Reasonably Well
22 Nov 10	234.5 lb	Reasonably Well
21 Nov 10	237.0 lb	Reasonably Well
20 Nov 10	236.5 lb	Reasonably Well
19 Nov 10	235.5 lb	Reasonably Well
18 Nov 10	236.0 lb	Reasonably Well
17 Nov 10	235.5 lb	Reasonably Well
16 Nov 10	236.5 lb	Reasonably Well
15 Nov 10	237.5 lb	Reasonably Well
14 Nov 10	237.5 lb	Reasonably Well
13 Nov 10	238.0 lb	Reasonably Well
12 Nov 10	238.0 lb	Reasonably Well
11 Nov 10	238.5 lb	Reasonably Well
10 Nov 10	237.5 lb	Reasonably Well
09 Nov 10	238.0 lb	Reasonably Well
08 Nov 10	238.5 lb	Reasonably Well
07 Nov 10	239.0 lb	Reasonably Well
06 Nov 10	239.0 lb	Reasonably Well
05 Nov 10	240.5 lb	Reasonably Well
04 Nov 10	240.5 lb	Reasonably Well
03 Nov 10	241.0 lb	Reasonably Well
02 Nov 10	243.0 lb	Not Applicable
31 Oct 10	248.0 lb	Not Applicable