Weigh In record (no journal entry) for 14 April 2016
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169.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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250 kcal
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Fat: 2.90g | Prot: 12.39g | Carb: 47.10g.
Breakfast: Mountain High Lowfat Vanilla Yoghurt, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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losing 0.6 lb a week
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MissStephanie's weight history
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