Weigh In record (no journal entry) for 14 April 2016
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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211 kcal
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Fat: 10.94g | Prot: 6.98g | Carb: 20.04g.
Breakfast: Sugar, Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Keebler Club & Cheddar Sandwich Crackers. more...
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losing 0.9 lb a week
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