hillyws's Journal, 02 October 2011

287.0 lb Lost so far: 3.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 81.89g | Prot: 36.84g | Carb: 153.18g.   Breakfast: Day Break Chocolate Hazelnut Bar, Pigs in a Blanket. Lunch: Premium Beef Franks. Dinner: Tomato Soup (Canned, Condensed). Snacks/Other: Wheat Crackers, Hot Fudge Sauce, Raspberries, Sliced Cheese Cake. more...

4183 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 11 hours, Resting - 3 hours, Sleeping - 8 hours. more...