Weigh In record (no journal entry) for 12 April 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1175 kcal
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Fat: 34.00g | Prot: 60.00g | Carb: 163.00g.
Breakfast: CytoSport 100% Whey Protein - Chocolate, Great Value Apples & Cinnamon Instant Oatmeal, Monster Beverage Zero Ultra. Lunch: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...
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gaining 0.9 lb a week
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