Weigh In record (no journal entry) for 01 October 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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1153 kcal
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Fat: 25.08g | Prot: 52.51g | Carb: 193.41g.
Breakfast: banana, kirkland soy milk, peach, cheerios. Dinner: unsalted crackers, sweet potota, mix vegetable, cook skinless chicken thigh. Snacks/Other: unsalted crackers, banana, activia yogurt. more...
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gaining 1.0 lb a week
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dinky18337's weight history
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