Weigh In record (no journal entry) for 12 April 2016
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145.0 lb
Lost so far: 7.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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249 kcal
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Fat: 4.23g | Prot: 32.79g | Carb: 20.31g.
Breakfast: Amplified Wheybolic Extreme 60 - Chocolate, 1% Fat Milk. more...
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gaining 0.3 lb a week
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Camesano's weight history
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