Celith's Journal, 01 October 2011

196.0 lb Lost so far: 15.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 39.93g | Prot: 57.86g | Carb: 118.03g.   Breakfast: Whole Milk, Cheerios. Lunch: Chef Boyardee Pizza Kit Pepperoni family size. Dinner: Chargrilled Chicken Sandwich, Honey Roasted BBQ Sauce. Snacks/Other: Party Size Planter Peanuts. more...

2293 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...