Weigh In record (no journal entry) for 11 April 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2016:
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603 kcal
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Fat: 31.60g | Prot: 67.32g | Carb: 9.42g.
Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Bife a Rolê, Rúcula, Frango Grelhado, Frango Grelhado. more...
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gaining 0.2 lb a week
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