Weigh In record (no journal entry) for 11 April 2016
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113.1 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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258 kcal
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Fat: 8.67g | Prot: 5.01g | Carb: 43.13g.
Breakfast: Даниссимо Йогурт с Шоколадными Шариками, Вода, Чай. Snacks/Other: Бананы, Чай. more...
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gaining 1.5 lb a week
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