maurganne's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
261.6 lb Lost so far: 33.4 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
1309 kcal Fat: 87.76g | Prot: 68.79g | Carb: 66.76g.   Breakfast: string cheese, Egg. Lunch: avocado ranch, carrot, red cabbage, mexican cheese, salsa, avocado, Cos or Romaine Lettuce. Dinner: italian salad dressing, lettuce, cucumber, carrot, Hilary's Tuna Noodle Casserole. Snacks/Other: Peanut Butter Cookie. more...
losing 1.7 lb a week

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