Date started: 26 Jul 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 216.0 lb
13 Feb 12	242.6 lb	Reasonably Well
09 Dec 11	217.6 lb	Reasonably Well
04 Dec 11	221.2 lb	Reasonably Well
27 Nov 11	226.8 lb	Poorly
03 Sep 11	212.4 lb	Reasonably Well
06 Aug 11	214.0 lb	Reasonably Well
30 Jul 11	214.4 lb	Reasonably Well
26 Jul 11	216.0 lb	Not Applicable

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 250.0 lb
16 Jul 11	216.0 lb	Reasonably Well
09 Jul 11	215.2 lb	Reasonably Well
02 Jul 11	220.0 lb	Reasonably Well
18 Jun 11	222.4 lb	Reasonably Well
11 Jun 11	224.8 lb	Reasonably Well
28 May 11	224.0 lb	Reasonably Well
14 May 11	229.6 lb	Reasonably Well
07 May 11	233.0 lb	Reasonably Well
30 Apr 11	237.0 lb	Reasonably Well
23 Apr 11	238.8 lb	Reasonably Well
16 Apr 11	242.2 lb	Reasonably Well
09 Apr 11	246.0 lb	Reasonably Well
02 Apr 11	248.4 lb	Reasonably Well
26 Mar 11	250.2 lb	Reasonably Well
28 Feb 11	257.7 lb	Reasonably Well
07 Jan 11	253.4 lb	Reasonably Well
06 Jan 11	255.0 lb	Reasonably Well
03 Dec 10	247.4 lb	Reasonably Well
08 Nov 10	250.0 lb	Not Applicable