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Day 2 of Cleanse
This is a catchup post for yesterday. Will post about Day 3 below later.
I gotta say, I definitely feel weaker this cleanse... like empty, but not hungry, if that makes sense. I'm drinking a lot of water as a result, and had some herbal tea yesterday. Tea without milk and sugar is just not fun... an Indian girl needs her chai!
Got a scrub, seaweed wrap, and then some infrared thing that's supposed to release toxins, which was nice. Partly because I love a good sweat. Mostly because it took twice as long as they said it would and ended in an unexpected and lovely massage... score! After that, the day was so beautiful that I did a little strolling. Sprinkles had no line, so I decided to get cupcakes for my fam. No temptation whatsoever to eat one... interesting.
Looked forward to the yummylicious cashew milk all day and it was so satisfying. I really need to learn how to make it myself, could really drink it every day. Savored it tonight, because I knew it was my last sustenance for the day. I realized I never really savor anything. I just shovel in my breakfast and lunch in front of the computer and my dinner in front of the tv. This is teaching me I need to slow it down, taste every bite, and be grateful for it.
Diet Calendar Entries for 30 September 2011:
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1037 kcal
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Fat: 19.00g | Prot: 16.09g | Carb: 175.15g.
Breakfast: green juice (cucumber celery apple parsley spinach lemon lime ginger), lemon juice. Lunch: carrot juice (carrot apple celery lemon lime). Dinner: cashew milk (cashew agave cinnamon vanilla), green juice (cucumber celery apple parsley spinach lemon lime ginger). Snacks/Other: aveda tea, beet juice (apple beet ginger lime), spicy lemonade (lemon agave cayenne). more...
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1671 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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