Weigh In record (no journal entry) for 30 September 2011
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184.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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1121 kcal
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Fat: 81.10g | Prot: 65.06g | Carb: 34.61g.
Lunch: pepperoni, pepper jack, knackwurst. more...
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losing 4.2 lb a week
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kojundic10's weight history
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