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I made it! Hard work - but good feelings.
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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2002 kcal
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Fat: 111.84g | Prot: 54.90g | Carb: 187.43g.
Breakfast: Orange Juice , Cream (Half & Half) , 1% Fat Milk, Cinnamon Chex. Lunch: Real Bacon Bits, Honey Deli Ham, Ranch Salad Dressing, Seafood Salad. Dinner: Lo-Cal Diet Limeade (Large), Tots (Value Size), Chicago Dog. Snacks/Other: Cream Cheese, Wheat Thins. more...
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losing 2.0 lb a week
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