Ltlbarb's Journal, 29 September 2011

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Weigh In record (no journal entry) for 29 September 2011

135.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2011:

1630 kcal

Fat: 86.00g | Prot: 65.00g | Carb: 149.00g. Breakfast: Breakfast Burrito - Egg & Ham. Dinner: Grilled Chicken Flatbread, Garden-Fresh Salad without Croutons. Snacks/Other: Frozen Cappuccino. more...

1642 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Ltlbarb's Journal, 29 September 2011

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