Weigh In record (no journal entry) for 07 April 2016
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241.0 lb
Lost so far: 64.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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399 kcal
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Fat: 21.19g | Prot: 26.42g | Carb: 30.42g.
Breakfast: Sargento Ultra Thin Swiss Cheese, Durkee Famous Sauce, Tofurky Original Deli Slices, Lettuce Salad with Assorted Vegetables, Mt. Olive Hot Banana Pepper Rings, Mezzetta Garlic Olives. more...
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gaining 3.5 lb a week
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me,myselfandi's weight history
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