Weigh In record (no journal entry) for 07 April 2016
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167.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1677 kcal
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Fat: 52.74g | Prot: 65.43g | Carb: 237.51g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Oreo Thins, Banana Bread. Dinner: Eli's Cheesecake Cheese Cake, Butter, Dinner Rolls, Lundberg Creamy Parmesan Risotto, Carrots, Cooked Salmon. more...
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steady weight
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