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lilbuggygal
Journal
29 Sep 11
lilbuggygal's Journal, 29 September 2011
lilbuggygal's Profile
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Weigh In record (no journal entry) for 29 September 2011
220.0 lb
Lost so far:
11.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2011:
974 kcal
Fat: 33.60g | Prot: 26.00g | Carb: 132.00g.
Breakfast:
Sugar Free Syrup, Homestyle Waffles.
Lunch:
Turkey Bacon Club, Large DD Coffee.
more...
3634 kcal
Activities & Exercise:
Driving - 1 hour, Conditioning exercise (health club) - 45 minutes, Desk Work - 8 hours, Sitting - 8 hours and 15 minutes, Sleeping - 6 hours.
more...
losing 2.3 lb a week
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