Weigh In record (no journal entry) for 07 April 2016
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113.3 lb
Lost so far: 3.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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360 kcal
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Fat: 16.22g | Prot: 25.96g | Carb: 31.94g.
Breakfast: Сливы, Чай. Lunch: Салат Овощной, Чай, Вятушка Творог 3%. Snacks/Other: Халва, Чай, Чай. more...
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gaining 6.2 lb a week
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