My pants fit so good I can't believe the change after just 10 lbs.
Jason told me that he could tell that I have lost some weigh and I asked him where he could tell the most and he said my middle section, my butt and my legs. All the places I wanted to lose from. :)
Diet Calendar Entries for 16 November 2009:
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780 kcal
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Fat: 10.44g | Prot: 10.52g | Carb: 150.58g.
Breakfast: multi grain cheerios. Lunch: rold gold pret, clementines. Dinner: clementines. Snacks/Other: water, mint brownie. more...
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2562 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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