Weigh In record (no journal entry) for 06 April 2016
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120.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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1360 kcal
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Fat: 45.50g | Prot: 60.00g | Carb: 195.00g.
Breakfast: Quaker Simply Granola Oats, Honey & Almonds, Kroger Muesli with Raisins, Dates & Almond, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). Lunch: Togo's Oriental Chicken Salad. Snacks/Other: Siggi's Icelandic Style Skyr 4% Whole Milk Yogurt, Dunkin' Donuts Glazed Cake Donut. more...
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1846 kcal
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Activities & Exercise:
Resting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Standing - 1 hour. more...
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gaining 1.5 lb a week
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procrast28's weight history
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