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joannemarilynn
Journal
27 Jul 11
joannemarilynn's Journal, 27 July 2011
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Weigh In record (no journal entry) for 27 July 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 July 2011:
1393 kcal
Fat: 65.81g | Prot: 61.00g | Carb: 140.91g.
Breakfast:
Beef Sausage Patty or Link, Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Lunch:
Caramel Coated Popcorn.
Dinner:
Honey Mustard Dressing, Tomatoes, Deli Lemon Pepper Rotisserie Chicken.
Snacks/Other:
Honey Bunches of Oats Honey Roasted.
more...
2299 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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