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DKSorensen
Journal
06 Apr 16
DKSorensen's Journal, 06 April 2016
DKSorensen's Profile
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Weigh In record (no journal entry) for 06 April 2016
180.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2016:
1852 kcal
Fat: 63.02g | Prot: 80.36g | Carb: 259.25g.
Breakfast:
Strawberries, Whole Wheat Bread, Oatmeal with Milk.
Lunch:
Taco Cabana Street Tacos.
Dinner:
Sour Cream, Chili Con Carne with Beans.
Snacks/Other:
Kroger Juju Hearts, Pop Secret Movie Theater Butter Popcorn, Hershey's Rolo Milk Chocolate Chewy Caramels, Whole Wheat Bread, Blackberries.
more...
2109 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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