Weigh In record (no journal entry) for 29 September 2011
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251.0 lb
Lost so far: 0.4 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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462 kcal
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Fat: 15.98g | Prot: 17.74g | Carb: 59.79g.
Breakfast: Flour Tortilla, Egg Beaters - Original, joint juice, Turkey Bacon. Snacks/Other: Orange Juice, Chocolate Chip Cookie. more...
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gaining 14.0 lb a week
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