zenyatta's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016
255.0 lb Lost so far: 32.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2016:
1495 kcal Fat: 47.82g | Prot: 56.74g | Carb: 209.95g.   Breakfast: Strawberries, Bananas. Lunch: Green Giant Fresh Baby Cut Carrots, Trader Joe's Tuna Salad, Kroger Soft Hoagie Rolls. Dinner: Seaweed, Southern Tsunami Sushi Bar Dragon Roll. Snacks/Other: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits, Starbucks Flat White (Grande). more...
losing 14.0 lb a week



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