Weigh In record (no journal entry) for 06 April 2016
|
200.4 lb
Lost so far: 32.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2016:
|
2462 kcal
|
Fat: 234.16g | Prot: 105.92g | Carb: 48.44g.
Breakfast: Cacique Pork Chorizo, Kirkland Signature Bacon, Egg, Brownie Mini Muffin Fat Bomb. Lunch: Hormel Original Pepperoni Slices, Avocados. Dinner: Kraft Mayo, Simple Truth Natural Turkey Burger, Cooked Broccoli (from Fresh), Smart Balance Dairy Free Butter Original. Snacks/Other: Brownie Mini Muffin Fat Bomb. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dandjelkovich's weight history
|