Weigh In record (no journal entry) for 05 April 2016
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220.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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594 kcal
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Fat: 13.47g | Prot: 40.79g | Carb: 75.38g.
Breakfast: Egg, Trader Joe's Soy Protein Powder, Kroger 100% Orange Juice. Lunch: Lean Pockets Whole Grain Chicken, Broccoli & Cheddar. more...
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losing 3.3 lb a week
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davidvroblick's weight history
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