Weigh In record (no journal entry) for 05 April 2016
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265.0 lb
Lost so far: 13.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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890 kcal
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Fat: 50.12g | Prot: 57.23g | Carb: 47.40g.
Breakfast: Grated Dry Cheddar or American Type Cheese, White Bread, Kroger Breakfast Sausage Links, Sugardale Thin Sliced Bacon, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Old Wisconsin Turkey Snack Bites. Snacks/Other: Bananas. more...
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steady weight
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skarke's weight history
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