Weigh In record (no journal entry) for 05 April 2016
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165.6 lb
Lost so far: 9.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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207 kcal
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Fat: 4.57g | Prot: 7.33g | Carb: 34.20g.
Breakfast: Coffee (Brewed From Grounds), Muenster Cheese. Snacks/Other: Potatoes (Flesh Without Skin, Without Salt, Boiled). more...
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losing 1.4 lb a week
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PMcmil5450's weight history
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