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Surfacing1982
Journal
29 Sep 11
Surfacing1982's Journal, 29 September 2011
Surfacing1982's Profile
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56.4
125.9 lb
Lost so far:
0 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2011:
234 kcal
Fat: 10.67g | Prot: 1.43g | Carb: 33.70g.
Breakfast:
Chocolate Sandwich Cookies, Original Lite Coffee Creamer, Coffee (Brewed From Grounds) .
Snacks/Other:
Twix Minis.
more...
1571 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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