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EverettF
Journal
28 Sep 11
EverettF's Journal, 28 September 2011
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Weigh In record (no journal entry) for 28 September 2011
175.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2011:
2737 kcal
Fat: 135.12g | Prot: 97.84g | Carb: 303.56g.
Breakfast:
Peanut Butter Sandwich.
Lunch:
Peanut Butter Sandwich.
Dinner:
Peanut Butter Sandwich.
more...
1934 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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