Weigh In record (no journal entry) for 04 April 2016
|
167.0 lb
Lost so far: 19.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2016:
|
1573 kcal
|
Fat: 55.32g | Prot: 38.34g | Carb: 234.74g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Chocolate Sandwich Cookies. Dinner: Oreo Oreo Thins, Lemon Juice, Apples, Burger King Whopper Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|