Weigh In record (no journal entry) for 28 September 2011
|
128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2011:
|
464 kcal
|
Fat: 11.32g | Prot: 15.47g | Carb: 72.86g.
Breakfast: kens honey mustard, egg pattie, white bread. Dinner: chicken, rice. Snacks/Other: peanut butter naturals with honey, blueberry bagel. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SillyRabb1t's weight history
|