anj755's Journal, 28 September 2011

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Weigh In record (no journal entry) for 28 September 2011

148.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 September 2011:

1425 kcal

Fat: 51.17g | Prot: 59.78g | Carb: 193.16g. Lunch: pizza. Dinner: onion, banana pepper, Chicken Tikka Masala, tomatoes. Snacks/Other: trail mix. more...

2062 kcal

Activities & Exercise: YMCA Workout - 1 hour, Soccer - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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anj755's Journal, 28 September 2011

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