Weigh In record (no journal entry) for 15 November 2009
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2009:
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1476 kcal
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Fat: 53.18g | Prot: 129.98g | Carb: 108.55g.
Breakfast: syrup, Power Oatmeal pancakes, coffee. Lunch: celery, Slow-cooker chestnut stew. Dinner: doritos, cauliflower, brown rice, pork tenderloin. Snacks/Other: popcorn. more...
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steady weight
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lauramarie's weight history
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