Date started: 24 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 179.6 lb
15 Dec 13	198.6 lb	Reasonably Well
31 Aug 11	177.4 lb	Reasonably Well
27 Aug 11	179.4 lb	Reasonably Well
19 Aug 11	180.6 lb	Reasonably Well
18 Aug 11	181.4 lb	Reasonably Well
17 Aug 11	181.8 lb	Reasonably Well
15 Aug 11	183.6 lb	Reasonably Well
12 Aug 11	184.4 lb	Reasonably Well
10 Aug 11	184.8 lb	Reasonably Well
08 Aug 11	185.4 lb	Reasonably Well
07 Aug 11	186.2 lb	Reasonably Well
04 Aug 11	187.6 lb	Reasonably Well
03 Aug 11	189.0 lb	Reasonably Well
26 Jan 11	173.8 lb	Reasonably Well
25 Jan 11	172.2 lb	Reasonably Well
23 Jan 11	173.4 lb	Reasonably Well
22 Jan 11	174.2 lb	Reasonably Well
21 Jan 11	173.4 lb	Reasonably Well
20 Jan 11	173.6 lb	Reasonably Well
19 Jan 11	175.8 lb	Reasonably Well
14 Jan 11	173.6 lb	Reasonably Well
13 Jan 11	174.2 lb	Reasonably Well
11 Jan 11	174.4 lb	Reasonably Well
10 Jan 11	175.4 lb	Reasonably Well
09 Jan 11	175.8 lb	Reasonably Well
08 Jan 11	175.8 lb	Reasonably Well
06 Jan 11	176.4 lb	Reasonably Well
05 Jan 11	176.8 lb	Reasonably Well
04 Jan 11	177.4 lb	Reasonably Well
03 Jan 11	178.2 lb	Reasonably Well
31 Oct 10	172.6 lb	Reasonably Well
30 Oct 10	172.6 lb	Reasonably Well
29 Oct 10	173.6 lb	Reasonably Well
28 Oct 10	176.0 lb	Reasonably Well
27 Oct 10	177.8 lb	Reasonably Well
26 Oct 10	180.0 lb	Reasonably Well

Date started: 26 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.0 lb
Phase 1:
26 Oct 10	180.0 lb	Not Applicable

Date started: 24 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 179.6 lb
25 Oct 10	180.2 lb	Reasonably Well
24 Oct 10	179.6 lb	Reasonably Well