tjborgman's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
166.0 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
1607 kcal Fat: 53.15g | Prot: 70.38g | Carb: 202.85g.   Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Pecan Nuts, Nestle Ice Cream Sandwhich. Dinner: Oreo Oreo Thins, La Choy Soy Sauce, Seafood Salad, Southern Tsunami Sushi Bar Rainbow Roll, Riesling Wine. more...
gaining 1.4 lb a week

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