Cindyteach's Journal, 01 April 2016

138.2

138.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

1567 kcal

Fat: 87.39g | Prot: 74.31g | Carb: 125.03g.   Lunch: Texas Roadhouse Grilled Shrimp, Prosciutto, Whole Foods Market Greek Orzo Salad, Carrabba's Italian Grill Sauteed Broccoli, Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Small Bread Loaf. Dinner: Kroger Frozen Golden Sweet Corn, Kirkland Signature Rotisserie Chicken Breast Meat, Bob Evans Original Mashed Potatoes. Snacks/Other: The Good Bean Sea Salt Chickpea Snacks. more...

1922 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 4 hours, Resting - 12 hours. more...